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Showing posts from October, 2021

Are online sessions and face-to-face meetings equally beneficial?

Therapy sessions and therapist London have risen in importance since the beginning of the COVID battle. To overcome COVID symptoms and struggles, an increasing number of people rely on and recognise the importance of practical therapy sessions. If you are planning to take any therapy sessions but are confused with  online psychotherapy UK  or offline therapy, then you can connect with Seekapsych. We are specialized in finding the best psychotherapist. Read more to know –  Are online sessions and face-to-face meetings equally beneficial?

What is Cognitive Behavioural Therapy and how it is useful?

  CBT or Cognitivebehavioural therapy is a very popular treatment for mental illness and related problems. It is a reliable treatment that can help people to change the relationship with their thought processes (or directly affect the thoughts themselves), thus helping them to improve their behaviour. Read more - Whatis Cognitive Behavioural Therapy and how it is useful ?

Everything you need to know when planning to undergo a Therapy session

  If you are planning to undergo any therapy? Then you should know about it, as Psychotherapy or therapy is all forms of treatment to help a person overcome mental health problems and process emotional challenges. These therapy sessions are often conducted by professional experts with many years of experience and an eye for detail. To know more - Everything you need to know when planning to undergo a Therapy session

Are you struggling with anxiety?

  Anxiety is not a new word and people are facing this issue for a very long time but in present days, cases related this issue is increased. But people are not know much about this thing, here we have discuss important points, read more to know about - struggling with anxiety also you can find psychologist near you .